Parmesan & Chili Roasted Broccoli
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- Level
- very easy
- Prep Time
- 10 mins
- Total Time
- 30 mins
- Serves
- 8
Ingredients
- 2 lb
- broccoli florets
- 1 kg
- ¼ cup
- olive oil
- 60 mL
- 3
- cloves garlic, minced
- 1
- red finger chili, seeded and finely chopped
- ¼ tsp
- salt
- 1 mL
- ¼ cup
- grated Parmesan cheese, divided
- 60 mL
Directions
Step 1
Preheat oven to 425°F (220°C). Arrange broccoli, florets up, on parchment paper-lined baking sheet.
Step 2
In small bowl, whisk together oil, garlic, chili and salt. Brush over broccoli. Sprinkle 2 tbsp (30 mL) Parmesan over top.
Step 3
Bake 15 to 18 min. until broccoli tender-crisp. Transfer to platter. Sprinkle with remaining 2 tbsp (30 mL) Parmesan cheese.
Tips
Make this kid-friendly by omitting the chili.
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Nutritional Facts
- Nutrition Description:
- Per serving (⅛ recipe)
- Calories:
- 100
- Fat:
- 8 g
- Saturated Fat:
- 1 g
- Carbs:
- 5 g
- Fibre:
- 2 g
- Sugar:
- 1 g
- Protein:
- 4 g
- Sodium:
- 160 mg