Honey-Mint Fruit Salad
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- Level
- very easy
- Prep Time
- 15 mins
- Total Time
- 20 mins
- Serves
- 4
Ingredients
- 2
- Honeycrisp apples, cored and cubed
- 1
- fresh mango, peeled and cubed
- 1 cup
- blueberries or blackberries
- 250 mL
- 1 cup
- strawberries, quartered
- 250 mL
- 1
- lime, juiced
- 1 tbsp
- honey
- 15 mL
- 6
- fresh mint leaves, thinly sliced
- 1 tbsp
- desiccated unsweetened coconut
- 15 mL
Directions
Step 1
In a large bowl, combine apples, mango and berries.
Step 2
In a small microwaveable bowl, mix lime juice and honey. Microwave on HIGH for 15 to 20 sec. to soften honey. Pour mixture over fruit. Add mint and gently toss to combine.
Step 3
In a dry skillet, toss coconut over medium heat until lightly toasted, 5 to 7 min. Sprinkle over fruit salad right before serving.
Tips
Reap the benefits of a variety of vitamins, minerals and antioxidants in this bright mix.
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Nutritional Facts
- Nutrition Description:
- Per serving (1/4 of the recipe)
- Calories:
- 150
- Fat:
- 1 g
- Saturated Fat:
- 1 g
- Carbs:
- 32 g
- Fibre:
- 4 g
- Protein:
- 1 g
- Sodium:
- 3 mg