Grilled Honey-Garlic Chicken
- Level
- very easy
- Prep Time
- 5 mins
- Total Time
- 30 mins
- Serves
- 4
Ingredients
- 4
- chicken legs
- 3 tbsp
- olive oil, divided
- 45 mL
- ¾ tsp
- salt, divided
- 4 mL
- ¼ tsp
- pepper
- 1 mL
- 2 tbsp
- honey
- 30 mL
- 2 tbsp
- lemon juice, divided
- 30 mL
- 2
- garlic cloves, minced
- 1 pkg
- Compliments Organic Zen or Power Salad
- 142 g
Directions
Step 1
Rub chicken with 1 tbsp (15 mL) oil and season with ½ tsp (2 mL) salt and the pepper. Grill on barbecue preheated to medium-high, turning occasionally, until chicken is browned, approx. 25 min., or until internal temperature in thickest part of thigh reaches 165°F (74°C). Meanwhile, in small bowl, mix honey, 1 tbsp (15 mL) lemon juice and garlic. Brush onto chicken legs in last 5 min. of cooking.
Step 2
In bowl, toss salad greens with remaining oil, lemon juice and salt.
Step 3
Serve chicken with side salad.
Tips
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Nutritional Facts
- Nutrition Description:
- Per serving (¼ of the recipe):
- Calories:
- 240
- Fat:
- 15 g
- Saturated Fat:
- 3 g
- Carbs:
- 12 g
- Fibre:
- 1 g
- Sugar:
- 9 g
- Cholesterol:
- 75 mg
- Protein:
- 15 g
- Sodium:
- 530 mg