Green Tea Smoothie
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- Level
- very easy
- Prep Time
- 5 mins
- Total Time
- 10 mins
- Serves
- 1
Ingredients
- 1
- Sensations by Compliments Green Tea bag
- 1/2 cup
- Sensations by Compliments 100% Pure & Natural Orange Juice, No Pulp
- 125 mL
- 2 tbsp
- low-fat vanilla yogourt
- 30 mL
- 6
- ice cubes
Directions
Step 1
Steep tea bag in 1/2 cup (125 mL) boiling water, 5 min. Remove bag, strain well and discard.
Step 2
In a blender, combine tea, orange juice, yogourt and ice cubes. Blend on high until frothy. Pour into chilled glass.
Tips
Switch out your morning coffee for this refreshing, caffeinated shake.
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Nutritional Facts
- Calories:
- 90
- Protein:
- 2 g
- Sodium:
- 25 mg