Green Apple Crisp Smoothie Bowls
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- Level
- very easy
- Prep Time
- 10 mins
- Total Time
- 15 mins
- Serves
- 4
Ingredients
- 3
- Granny Smith apples, cored, divided
- 1½ cups
- frozen baby spinach
- 375 mL
- 1 cup
- frozen chopped kale
- 250 mL
- 1½ cups
- unsweetened almond beverage
- 375 mL
- 1 cup
- vanilla Greek yogourt
- 250 mL
- ½
- ripe avocado, peeled, pitted and chopped
- ½ cup
- quick oats
- 125 mL
- ½ tsp
- ground cinnamon
- 2 mL
- ½ cup
- granola
- 125 mL
Directions
Step 1
Thinly slice 1 apple; set aside. Roughly chop remaining apples. In a blender, add chopped apples, spinach, kale, almond beverage, yogourt, avocado, oats and cinnamon.
Step 2
Blend until smooth. Pour into 4 bowls. Top with reserved apple slices and granola. Sprinkle lightly with additional cinnamon, if desired. Serve immediately.
Tips
To make into a sippable smoothie, add 1 cup (250 mL) apple juice.
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Nutritional Facts
- Nutrition Description:
- Per serving (¼ recipe):
- Calories:
- 280
- Fat:
- 6 g
- Carbs:
- 47 g
- Fibre:
- 9 g
- Sugar:
- 21 g
- Protein:
- 13 g
- Sodium:
- 150 mg