Cider-Steamed Brussels Sprouts & Broccoli
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- Level
- very easy
- Prep Time
- 10 mins
- Total Time
- 25 mins
- Serves
- 6
Ingredients
- 1 cup
- hard dry apple cider
- 250 mL
- 4 cups
- broccoli florets
- 1 L
- 1/2 lb
- Brussels sprouts, halved
- 250 g
- 3/4 tsp
- salt
- 4 mL
- 1 tbsp
- butter
- 15 mL
- 1 tbsp
- maple syrup
- 15 mL
- 1/3 cup
- dried cranberries
- 75 mL
Directions
Step 1
Pour cider into large high-sided skillet set over medium-high heat; bring to a boil. Add broccoli florets, Brussels sprouts and salt; toss to combine. Cover and reduce heat to medium-low. Steam vegetables 8 to 10 min. or until tender. Toss with butter to coat.
Step 2
Transfer to serving dish. Drizzle with maple syrup and sprinkle with cranberries.
Tips
Substitute hard cider with regular cider or apple juice.
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Nutritional Facts
- Nutrition Description:
- Per serving: 1/6 of the recipe
- Calories:
- 90
- Fat:
- 2 g
- Saturated Fat:
- 1 g
- Carbs:
- 16 g
- Fibre:
- 3 g
- Sugar:
- 7 g
- Cholesterol:
- 5 mg
- Protein:
- 3 g
- Sodium:
- 330 mg