- Level
- very easy
- Prep Time
- 10 mins
- Total Time
- 30 mins
- Serves
- 4
Ingredients
- 1 lb
- green beans, trimmed
- 500 g
- ¼ cup
- butter, melted and divided
- 60 mL
- 1 tbsp
- Dijon mustard
- 15 mL
- 2
- cloves garlic, minced
- 2
- green onions, sliced
- ½ cup
- shredded Cheddar cheese
- 125 mL
- ¼ cup
- panko breadcrumbs
- 60 mL
- 1 tbsp
- grated Parmesan cheese
- 15 mL
- 8 x 8-in. foil pan (20 x 20-cm)
Directions
Step 1
Cook green beans in saucepan of salted boiling water, 2 to 3 min. or until tender-crisp. Drain. Transfer to foil pan. Toss with 2 tbsp (30 mL) melted butter, mustard, garlic and green onions. Top with Cheddar cheese. In bowl, toss breadcrumbs with remaining 2 tbsp (30 mL) melted butter and Parmesan cheese; sprinkle on top of Cheddar. Cover pan with foil. (Note: Recipe can be made to this point 1 day in advance, covered and kept chilled. Bring to room temperature before proceeding to step 2.)
Step 2
Place covered foil pan on grill preheated to medium. Cook with lid closed 6 min. Remove foil and cook another 6 to 7 min., or until beans are tender and cheese is melted. Serve warm or at room temperature.
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Nutritional Facts
- Nutrition Description:
- Per serving (¼ of the recipe):
- Calories:
- 240
- Fat:
- 17 g
- Saturated Fat:
- 11 g
- Carbs:
- 15 g
- Fibre:
- 3 g
- Sugar:
- 4 g
- Cholesterol:
- 45 mg
- Protein:
- 7 g
- Sodium:
- 330 mg