Bean & Corn Taco Salad
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- Level
- very easy
- Prep Time
- 15 mins
- Total Time
- 20 mins
- Serves
- 4
Ingredients
- 1 can
- black beans, rinsed and drained
- 540 mL
- 3
- tomatoes, diced
- 1
- avocado, peeled, pitted, diced
- 1 cup
- frozen peaches and cream corn, thawed
- 250 mL
- 1/4 cup
- finely chopped cilantro
- 60 mL
- 2 tbsp
- lime juice
- 30 mL
- 1/2 tsp
- salt
- 2 mL
- 1/4 bag
- white corn tortilla chips
- 75 g
Directions
Step 1
In a large bowl, add black beans, tomatoes, avocado, corn, cilantro, lime juice and salt.
Step 2
Lightly crush tortilla chips into bite-sized pieces, add to bean mixture and mix gently. Serve immediately.
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Nutritional Facts
- Nutrition Description:
- Per serving (1/4 of the recipe):
- Calories:
- 330
- Fat:
- 11 g
- Saturated Fat:
- 1 g
- Carbs:
- 48 g
- Fibre:
- 11 g
- Sugar:
- 7 g
- Protein:
- 10 g
- Sodium:
- 650 mg