Roasted Brussels Sprouts with Parsley, Lemon & Almonds
- Level
- very easy
- Prep Time
- 10 mins
- Total Time
- 40 mins
- Serves
- 8
Ingredients
- 2 lb
- Brussels sprouts, trimmed and halved lengthwise
- 1 kg
- 2 tbsp
- olive oil
- 30 mL
- 1/2 tsp
- salt and pepper
- 2 mL
- 1/2 cup
- sliced almonds
- 125 mL
- 1 tbsp
- lemon zest and lemon juice
- 15 mL
- 1/4 cup
- chopped parsley
- 60 mL
- 2 tbsp
- balsamic vinegar
- 30 mL
Directions
Step 1
Preheat oven to 375°F (190°C). Toss Brussels sprouts with oil, salt and pepper and place on a rimmed baking sheet. Roast on middle rack of oven, stirring occasionally, 25 min. Add almonds and roast another 5 min. or until sprouts are tender-crisp, outer leaves are golden and almonds are toasted.
Step 2
Transfer to a serving dish. Stir in lemon zest and juice and parsley. Drizzle with balsamic vinegar and serve.
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Nutritional Facts
- Nutrition Description:
- 1/8 of the recipe
- Calories:
- 130
- Fat:
- 6 g
- Saturated Fat:
- 1 g
- Carbs:
- 14 g
- Fibre:
- 5 g
- Protein:
- 5 g
- Sodium:
- 170 mg