Roasted Spicy Carrot Fries
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- Level
- very easy
- Prep Time
- 10 mins
- Total Time
- 35 mins
- Serves
- 2
Ingredients
- 4
- carrots, cut into 1/4-in. (5-mm) sticks (about 1 lb/ 500 g)
- 4 tsp
- olive oil
- 20 mL
- 1/4 tsp
- each paprika, ground cumin, salt and pepper
- 1 mL
- pinch cayenne
Directions
Step 1
Preheat oven to 425˚F (220˚C). Toss together carrots, oil, paprika, cumin, salt, pepper and cayenne. Arrange in single layer on parchment paper-lined baking sheet.
Step 2
Bake 25 min. until golden brown and tender. Serve with Sensations by Compliments Chipotle Aioli for dipping, if desired.
Tips
If you have any leftover carrot fries, add to salads.
Skip the cayenne, if serving kids.
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Nutritional Facts
- Nutrition Description:
- Per serving (1/2 of the recipe):
- Calories:
- 170
- Fat:
- 10 g
- Saturated Fat:
- 1 g
- Carbs:
- 22 g
- Fibre:
- 6 g
- Sugar:
- 11 g
- Protein:
- 2 g
- Sodium:
- 450 mg